Fitness At Home

PTP have released a series of high intensity and flexibility based home workouts, using a range of their different resistance products. 

These workout videos include floor routines, resistance tube routine, and a yoga and pilates routine utilising their new brand Bahe. It’s important to stay active and healthy, and all the PTP resistance range is available at SportsPower.

Want to focus on the upper body?

Looking for a Flexiband workout?

Want to focus on legs and glutes?

Looking for a lower body Coreball workout?