Using the SMR (Self-Myofascial Release) technique and your own body weight, the PTP Fascial Release Roller allows you to easily self-massage sore areas and target multiple muscles, such as the calves, lats, glutes, quadriceps, hamstrings, hip flexors, trapezius, rhomboids and tensor fasciae latae muscle (muscle of the thigh). It will help you break up scar tissue and fascia adhesions, as well as activate blood circulation, so that you can alleviate muscle tightness and reduce downtime. At 100 cm, this Fascial Release Roller can be placed along the spine to enable thoracic cage opening exercises. What’s more, it comes with a bonus stretching strap and a range of carefully-designed exercises for you to improve your range of motion and make the most of your warm-up and recovery sessions.
High-density EVA construction that regains its shape post-compression
Can be used to efficiently massage both legs or both arms at the same time
Unique grid textured surface for improved traction and performance
Extremely lightweight, easy to lift and safe to drop
Exercises plus stretching strap included
100 cm long for increased stability during use